Tuesday, October 18, 2005

How can I learn more about getting fit with CrossFit?

* Under the "Links" section click on CrossFit and visit the site that started it all. Once there check out, "What is CrossFit?", "What is Fitness?" and "CrossFit's foundations"; there you will find information and advice to help you realize your fitness potential.

Contact Lisa at crossfitoklahoma@yahoo.com for more information.