Wednesday, October 19, 2005

Lisa coaching Kelby and Iva
Kelby, Sarah, Reed

"Bootcamp has provided me with changes in my confidence and my body that I did not have before. I have noticed a complete change in my body in the fact that I have a much more toned look, and more of a physically fit look in my body. I have also had a change in my confidence. At the begining of bootcamp I could barely run a mile and couldn't even do a pull up, now I consistenly run 3 to 4 miles two times a week and a pull is no longer unattainable. Bootcamp has given me the confidence that I can be stronger and it has given me the motivation to keep setting goals for myself once the previous ones have been attained."